What do you want to learn about yourself?
Let's explore your curiosities and limitations to help you grow within your physical body and mind. Privates can be scheduled with Sara for alignment, assists, vedic thai, hatha, vinyasa, chair/accessible. Privates can be scheduled with Josh for somatic healing yoga.
Take a second to fill out the contact form and we'll reach out to curate a class to support your needs.
Similar to our 1-on-1's but with your circle of people. Small to large groups can be accomodated at your location or ours.
Privates can be scheduled with Sara for alignment, assists, vedic thai, hatha, vinyasa, chair/accessible. Privates can be scheduled with Josh for somatic healing yoga.
Take a second to fill out the contact form and we'll reach out to curate a class to support the needs of your group.
What do you want to learn about yourself?
Let's explore your curiosities and limitations to help you grow within your physical body and mind. Privates can be scheduled with Sara for alignment, assists, vedic thai, hatha, vinyasa, chair/accessible. Privates can be scheduled with Josh for somatic healing yoga.
Take a second to fill out the contact form and we'll reach out to curate a class to support your needs.
We understand that every group is different. Our expert planners work closely with you to design a custom itinerary that balances the interests and needs of all group members. From accommodation and transportation to activities and dining, every detail is meticulously arranged to ensure a smooth and enjoyable trip for everyone.
Similar to our 1-on-1's but with your circle of people. Small to large groups can be accomodated at your location or ours.
Privates can be scheduled with Sara for alignment, assists, vedic thai, hatha, vinyasa, chair/accessible. Privates can be scheduled with Josh for somatic healing yoga.
Take a second to fill out the contact form and we'll reach out to curate a class to support the needs of your group.
Massage Offerings
Manually placed stationary and moving cups assist to bring up stagnation in the muscle tissue. It relieves adhesions, increases circulation, promotes balance, and reduces pain. Helpful to improve respitory health.
cupping
Assisted stretch, compression and movement on the massage table or the floor. Sessions are fully clothed and will leave you with a greater range of motion and ready to take on the world.
Vedic Thai & Stretch
Light to deep pressure that promotes overall wellness, immune system health, improved sleep, and just feeling fucking amazing.
Swedish
Deep tissue is beneficial for athletes, physically active indivuals, and post inury recovery.
Deep Tissue
Workshops
Upcoming Workshops:
Join Sara for a 4 week yoga series for Teenagers! Come to one or come to them all. Classes will be held at Wildfire Yoga & Wellness located at 833 National Ave in Lexington, KY.
January 11 - January 25 - February 1 - February 15
@DESTIMASSAGEYOGA